🔥 “Scrolling Unlimited… Neck Overloaded!”
Constant head-down posture increases cervical pressure.
😅 Neck bole — “Phone ta chokher level e nao!”
Metro te reel.
Bed e chat.
Head always ~45° down.
This habit can lead to cervical spondylosis.
Fun lagche?
Damage ta kintu serious.
👉 Don’t ignore early signs. Consult Dr. Sagnik Ray for expert spine care.
Warm regards,
Dr. Sagnik Ray
MBBS, MS (Ortho), DNB (Ortho), MNAMS (Ortho)
📍 IPGME&R, Kolkata
🌐 https://drraysboneclinic.com/
📞 Book appointments for expert orthopedic care