Don’t let myths delay your recovery—trust medical facts.
There are many common misconceptions about bone and joint problems that can delay proper treatment and prolong recovery. Believing in myths instead of medical facts may lead to unnecessary pain, reduced mobility, and slower healing.
Here are some common orthopedic myths vs facts:
- Pain means complete rest is required
- In many conditions, guided movement and physiotherapy help reduce stiffness, strengthen muscles, and speed up recovery. Prolonged rest can sometimes worsen joint problems.
- Surgery is necessary for every orthopedic problem
- Most orthopedic conditions can be managed without surgery through medication, physiotherapy, lifestyle changes, and expert medical guidance. Surgery is recommended only when conservative treatment does not provide relief.
Every patient’s condition is different. A proper diagnosis and a personalized treatment plan from an orthopedic specialist can help you recover safely and return to normal activities faster.
Always rely on evidence-based medical advice rather than hearsay or online myths for better joint health and long-term well-being.
Warm regards,
Dr. Sagnik Ray
MBBS, MS (Ortho), DNB (Ortho), MNAMS (Ortho)
📍 IPGME&R, Kolkata
🌐 https://drraysboneclinic.com/
📞 Book appointments for expert orthopedic care